WLF-INSIGHTS. Recovery lacks when we need it the most:
Especially when the job is highly demanding, people need to recover after work. However, recovery processes in these times are particularly impaired: Less physical exercise, less detachment, worse sleep 🚩🚩🚩.
It’s called the “Recovery Paradox”
1. Keep job stressors within certain limits
2. Support employees to adequately cope with these job stressors